Now offering: Fridays at Noon – Tai Chi
12pm to 1 pm – Tai Chi classes for seniors.
Tai chi is a slow motion, low-impact exercise that promotes physical and mental health and relaxation. It is practiced as an effective exercise for health and well being through a series of flowing, graceful, gentle postures and movements.
We hope to see you soon for Tai Chi – Fridays at Noon
Drop in classes or monthly membership available. Contact us for more details.
Try a free introductory class.
Reserve Your Spot Now – call or e-mail