MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Open Karate09.30 am - 01.00 pm
Sensei Dino


Kickboxing I11.00 am - 12.00 pm
10.00 am - 11.00 am Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy


Private Class
by Appointment
10.00 am - 02.00 pm

Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy


Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy


Private Class
by Appointment
10.00 am - 02.00 pm

Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy


Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy


Private Class
by Appointment
10.00 am - 02.00 pm

Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy


Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy


Private Class
by Appointment
10.00 am - 02.00 pm

Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy


Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Weapons10.00 am - 11.00 am
Sensei Paul


Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy


Private Class
by Appointment
10.00 am - 02.00 pm

Weapons11.00 am - 12.00 pm
Sensei Paul


Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy


Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Tai Chi Kids05.00 pm - 05.30 pm
Sensei Larry


Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
06.00 pm - 07.00 pm Kickboxing I06.00 pm - 07.00 pm

Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Kickboxing I06.00 pm - 07.00 pm

Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Kickboxing I06.00 pm - 07.00 pm

Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Kickboxing I06.00 pm - 07.00 pm

Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
07.00 pm - 08.00 pm Kickboxing II07.00 pm - 08.00 pm

Karate07.00 pm - 08.00 pm
Sensei Dino
Kickboxing II07.00 pm - 08.00 pm

Karate07.00 pm - 08.00 pm
Sensei Dino
Karate07.00 pm - 08.00 pm
Sensei Dino


Weapons07.00 pm - 08.30 pm
Sensei Paul
Kickboxing II07.00 pm - 08.00 pm

Karate07.00 pm - 08.00 pm
Sensei Dino
Kickboxing II07.00 pm - 08.00 pm

Karate07.00 pm - 08.00 pm
Sensei Dino
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Private Class
by Appointment
10.00 am - 02.00 pm
Private Class
by Appointment
10.00 am - 02.00 pm
Private Class
by Appointment
10.00 am - 02.00 pm
Private Class
by Appointment
10.00 am - 02.00 pm
Private Class
by Appointment
10.00 am - 02.00 pm
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
Karate - Kids05.00 pm - 06.00 pm
Sensei Dino
06.00 pm - 07.00 pm Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Karate - Kids06.00 pm - 07.00 pm
Sensei Dino
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Tai Chi Kids05.00 pm - 05.30 pm
Sensei Larry
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 pm - 08.00 pm Karate07.00 pm - 08.00 pm
Sensei Dino
Karate07.00 pm - 08.00 pm
Sensei Dino
Karate07.00 pm - 08.00 pm
Sensei Dino
Karate07.00 pm - 08.00 pm
Sensei Dino
Karate07.00 pm - 08.00 pm
Sensei Dino
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Open Karate09.30 am - 01.00 pm
Sensei Dino
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 am - 12.00 pm Kickboxing I11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Kickboxing I06.00 pm - 07.00 pmKickboxing I06.00 pm - 07.00 pmKickboxing I06.00 pm - 07.00 pmKickboxing I06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 pm - 08.00 pm Kickboxing II07.00 pm - 08.00 pmKickboxing II07.00 pm - 08.00 pmKickboxing II07.00 pm - 08.00 pmKickboxing II07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Weapons10.00 am - 11.00 am
Sensei Paul
11.00 am - 12.00 pm Weapons11.00 am - 12.00 pm
Sensei Paul
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm Weapons07.00 pm - 08.30 pm
Sensei Paul
08.00 pm - 09.00 pm
Click on the class name to get additional info

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12.00 pm - 01.00 pm Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy
Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy
Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy
Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy
Toning & Stretching12.00 pm - 01.00 pm
Coach Kathy
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy
Boot Camp Target Training10.00 am - 11.00 am
Coach Kathy
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
01.00 pm - 02.00 pm Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
Resistance & Weight Training01.15 pm - 02.15 pm
Coach Kathy
02.00 pm - 03.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info